Rose Lemon Tea Smoothie with Vanilla and Fresh Berries Easy Recipe

rose lemon smoothie with vanilla

What is Rose Lemon Tea?

Rose lemon tea is a type of herbal tea that is made by infusing dried rose petals and lemon with hot water. The tea has a delicate floral and citrus flavor and a beautiful pink color.

How it Benefits you in summer?

Rose lemon tea can be particularly beneficial during the summer months due to its ability to help cool down the body and provide hydration.

Drinking a hot beverage like tea may seem counterintuitive in the summer heat, but rose lemon tea can help regulate body temperature by inducing perspiration, which can help cool the body down. 

Additionally, rose lemon tea is a great source of hydration, which is important during the summer months when dehydration can be a concern. 

The tea's natural antioxidants and anti-inflammatory properties can also help protect the skin from damage caused by sun exposure. 

Overall, rose lemon tea can be a refreshing and healthful beverage choice to help beat the heat and stay hydrated during the summer months.

Rose Lemon Tea Smoothie with Vanilla Ice Cream and Fresh Berries Easy Recipe

Ingredients (for one serving):

  • 2 Rose Lemon Tea bags( from Teaniru)
  • 2 cups of hot water
  • 1 cup of vanilla ice cream
  • 1/4 cup of fresh strawberries, sliced
  • A handful of rose petals
  • Ice cubes
  • 1 full rose, for garnish


  1. Brew the Rose Lemon Tea by placing two tea bags in a teapot and pouring in 2 cups of hot water. Let it steep for 2-3 minutes.
  2. In a blender, add the vanilla ice cream, rose petals, and sliced strawberries.
  3. Pour in the Rose Lemon Tea and blend all the ingredients together until smooth.
  4. Add ice cubes to a glass.
  5. Place the sliced strawberries in the glass.
  6. Pour the blended mixture into the glass.
  7. Garnish the drink with a full rose on top.

Tada!.. The Rose Lemon Vanilla Smoothie Tea is Ready!!

How does it taste?

The recipe for Rose Lemon Tea Smoothie with Vanilla Ice Cream and Fresh Berries should have a delicious and unique taste. The combination of rose and lemon with sweet vanilla ice cream and fresh strawberries creates a sweet and floral flavor profile that is both refreshing and indulgent. 

The rose petals also add a subtle floral aroma to the smoothie. The texture should be creamy and smooth, thanks to the addition of vanilla ice cream. Overall, this recipe should provide a delightful and satisfying drinking experience, perfect for a hot summer day.


Teaniru’s Recipe Tips

Can I substitute the vanilla ice cream with another flavor?

Yes, you can substitute the vanilla ice cream with another flavor if you prefer. Some alternative ice cream flavors that would pair well with the rose and lemon flavors in this smoothie include strawberry, raspberry, or even a citrus flavor like lemon or orange. 

Need a little visual guide? Check out this video tutorial that shows you how to make this summer favorite step-by-step: 



Ready for a rose-tinted, lemony fresh summer? Head over to, get your pack of Rose Lemon Tea, and let the refreshing times roll! 

You can also experiment with non-dairy ice cream options like coconut milk or almond milk ice cream for a vegan or dairy-free version of the recipe. Feel free to get creative and customize the recipe to your liking!


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